Come let me tell you a story. I was broken and was kind of like not realizing that until as of recent. There are things that I carried that I never knew I had, etc. Then a light bulb is switched on and all of a sudden I'm thrown into this big bubble of what the!
I'm a good mom, wife, I'm a good wife, I'm a good person, I'm nice, I'm a kind person, oh who cares, day in and day out, trying to meet this perfection for whom? I criticized myself, that should have been said differently, oh crap how can I go back and change that? Umm reality is you can never ever change what has been done. It happened, in the right now and in the next moment you can change your now. I went down a rabbit hole, but I found some stuff, real important stuff that I was like, I think I can use this. And found what I think can make this a little easier.
Take action, I never blog the same day and post, this will be posted today though, the day it was written done, so that it can be read by someone and help them and when it does, I've done my part for today, because this helped me too. Be like Nike and Just Do It, no one can question if its right or wrong, because are they uniquely doing what you are doing? Maybe you have a mentor, someone who is showing the ropes of a business, and their are saying do steps 1-6 and you will be successful, still not the same, you have to take your action, for you.
Meditate, quiet the mind. I'm practicing and practicing, the key to get better and better. My mind goes and goes, it races, it predicts and ponders, then may predict a little more and ponder. Never realizing the moment in right now, sometimes in glimpses, but never for too too long, when the constant shift between then and there. It is the now. Meditating will teach you that.
Do the work to restore the belief in your own inner value and worth. You are enough, You are enough, You are enough, I am enough. I'm not sure when the belief was broken down, can't recall an event or something that happened, I think over time it ended up being the reflection of how the world viewed me that lived in my head. It started mattering more if I was validated by others. Likes, comments and reaction. Who was looking and did they like it? OMG, the freedom that comes with letting go of that, it comes and it goes, but intentions is what matters. The trueness of your self in knowing that you trust yourself. Truth vs Trust, trust is confiding in the belief of someone or the status of something while truth is the clear condition of the state of being of fact that's everything. Trust your truth. Wake up believing that you are beyond worthy of all that is for you, and know this to be true as you trust in your truth.
This is a new day, a new journey so don't revert into thinking that you should have already known what you just found out now, because you would not have known if it weren't for now. Start trusting yourself.
Believe in You!
Be Great,
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